Pros
- Superior fresh taste and texture better than local produce
- Convenient for variety without leftovers or waste
- No additives, safe for allergies and sensitivities
- Compact clear jar for easy storage and visibility
- Excellent rehydration in soups and quick meals
Cons
- Small flake size works best in soups and stews
- One user reported unexpected saltiness
- Pieces may need pre-cooking for faster noodle dishes
Harmony House Dehydrated Cabbage Flakes are a pantry essential made from just one ingredient: air-dried cabbage harvested at peak freshness. This 6-ounce jar suits campers, backpackers, RV enthusiasts, survival preppers and home cooks who value convenience, nutrition and minimal waste over fresh produce that often spoils.
Standout features include effortless rehydration for fresh-like crisp flavor and texture, as praised in reviews for soups, stews, ramen and sautes. Users highlight its superior taste compared to bland local cabbage, natural retention of vitamins A, C, K, folate and fiber, plus versatility in recipes without additives or preservatives. Real-world performance shines in quick meals, with no washing or chopping required.
The build quality features a clear BPA-free jar (3.7 x 3 x 7 inches) letting you see vibrant green flakes, ensuring easy storage and transport for outdoor adventures or emergency kits. Packaging emphasizes transparency and sustainability from local farms.
Minor drawbacks include small flake sizes better suited for soups than larger roasts, and rare reports of saltiness despite purity. Overall, it excels where convenience meets quality.
Verdict: Highly recommended for its authentic flavor, longevity and health benefits. A top choice for efficient, nutritious cooking on the go or at home.
Key Specs:
- Product Dimensions: 3.7 x 3 x 7 inches; 6 ounces
- Item Model Number: ABCD
- UPC: 895392001281
- Manufacturer: Harmony House Foods, Inc.
- ASIN: B0039QOS3C
- Best Sellers Rank: #28 in Home Emergency Survival Kits, #157 in Camping Freeze-Dried Food
- Customer Rating: 4.4 out of 5 stars
Rehydrate by soaking in water for soups or add directly to hot dishes. For sauteed cabbage, combine 2 cups flakes with fresh cabbage, oil, butter, salt, pepper and vinegar; cook 10-15 minutes. Precook flakes 3 minutes for ramen to match noodle timing. Store in cool, dry place for 1-2 years.